We all weighed in today -- Mom lost ten pounds, Jeremy (my younger brother) lost sixteen pounds, and I lost a total of fourteen pounds. Our first two weeks are over, and we can begin to add more wholesome carbohydrates back into our diet.
posted by Carey @ 12/19/2005 09:07:00 AM
2 comments
2 Comments:
Well done.
You really need to get those carbohydrates back. The health disadvantages of a low carbohydrate diet are serious.
God Bless
Matthew
Oh, we are. The first two weeks were carb-less to readjust our metabolisms (or so I was told -- I need to read the book for myself). We're eating carbs now. Tonight we're having a pasta dish that uses organic whole wheat noodles.
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